GROUP FITNESS CLASSES
7 Days A Week. Classes
To Fit Every Fitness Level.
Experience the best at Verandah Athletic Club. Whether you’re shooting hoops in a lively mid-day pick-up basketball game, finding your Zen in a calming yoga session or unleashing your power in a kickboxing class, we have something for everyone. Join us for one of these classes and discover a supportive community that makes fitness fun and engaging.
MAT PILATES with COURTNEY
We're thrilled to introduce a new Pilates class to our schedule, perfect for our morning members. This 50-minute Mat Pilates class focuses on core strength, flexibility, and overall body awareness, providing a refreshing and invigorating start to your day.
wednesdays at 10:30 am.
PEAK PERFORMANCEwith JO SALDANA
MondGet ready to unleash your inner athlete in this HIGH ENERGY 50-minute class!
PEAK PERFORMANCE combines high intensity interval training, strength conditioning, and cardio bursts to maximize your fitness potential. You will power through dynamic workouts all while vibing to heart-pounding music.
Each session will leave you drenched in sweat, fueled with adrenaline, and wanting more!
MONDAYS AND WEDNESDAYS AT 5:15 PM
